MindBodyEase.com: Blog MindBodyEase.com: Blog https://www.mindbodyease.com/blog/ Copyright by MindBodyEase.com en MindBodyEase.com Wed, 12 Feb 2025 10:02:18 -0500 Recognizing Mental Health Struggles in Adolescents Mental health is increasingly recognized as an important aspect of overall well-being. Yet, the adolescent years—often full of transition—can bring unique challenges. Recognizing that a teenager might be struggling with mental health issues should seem simple, but rarely is. With growing pressure from academic demands and the struggles of identity formation, many youths face mental health issues that remain unchecked. 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